Specialties
- Autoimmune disease
- Help gaining weight
- Gut health
- Women's health
- General health
- Help losing weight
- Thyroid disorders
- Heart health
- Diabetes or prediabetes
- Vegan/vegetarian
- Sports & performance nutrition
- Healthy aging
- Emotional eating
- Food allergies
- High blood pressure
- Lupus
- PCOS
- Fertility
- Celiac disease
- Multiple sclerosis
- Hypothyroidism
- Endometriosis
- Menopause
- High cholesterol
- Hormonal health
- Hyperthyroidism
Approaches
đź’›
Relationship with food
Cuisines / Diets
- Indian
Minimum patient age
Patient reviews
“Abby helped me quickly focus my nutritional goals and make simple yet powerful changes that left me feeling more energized and confident. “
by Andrew on February 15th, 2025
“Abby is very professional with the action plans and with what is discussed during each appointment. She is goal oriented and will keep the meeting on topic allowing me to get the most of my time with her! She is very understanding and has given me tactics to reduce anxiety and be present with my nutritional goals. I am so grateful I picked Abby to be my Dietition. The healing journey has been very rewarding with her introspection and expertise! “
by Lauren on February 14th, 2025
“I initially sought out support for my health journey, not fully knowing what I needed, but Abby has helped me uncover areas where I was lacking and provided the guidance I didn't even realize I needed. Her approach is not just about nutrition, but about inner healing—she integrates various aspects of body work and wellness that complements other areas im working on while fostering both physical and emotional growth along the way ! “
by Olivia on February 10th, 2025
About Abby
Please review my profile to ensure we are a good fit. My 25 years of dietetics, functional medicine, physical performance, and bodywork experience are blended with the ancient roots of yoga, Ayurveda medicine, Polyvagal theory and Somatic Therapy. I help you re-ignite your inner healer by supporting you in being a better digestor on all levels of your life - physical, mental, and emotional. To live a more mindful existence, we learn how to fuel our agni (digestive fire). I provide people with the tools they need to be successful in life. This power must be gained, activated, and evolved, which requires time, effort, and practice. I will help to guide you towards well-being and hold you accountable, but you will be facilitating the changes. **
Approach to care
You are dynamic! To address any dis-ease, we must look at it from multiple angles (not just diet/food) and determine the path that will help you feel vibrant and well. Acknowledgement is the first step followed by compassion and understanding. From here we can create a new relationship with how we view whatever is in front of us. This is a collaborative effort, and it deserves an open perspective on both ends and a willingness to approach some things that may be uncomfortable to change to resolve. Transparency in communication is key in working with me! There is a commitment to verbalizing what is working or not throughout the process to serve and support you best.
Your first session with Abby
I want to get to know you and learn what is important to you in maintaining or improving your health. I will go over your medical and family history, your current lifestyle, concerns or conditions, and your background. From here we will discuss what it will look like to work together, how sessions will be conducted, agreements to support your health, and a plan to reach your goals. If you desire a meal plan, recipes only, or only want to focus on macronutrients and calories, this may not be the right approach for you. I coach people to understand themselves and their relationships with their bodies. <Currently not accepting patients taking GLP-1 medications.>
Location
đź“Ť Arizona
Education
Master of Physical Performance and Nutrition from Saint Louis University. Ayurvedic Practitioner and Counselor from Kripula and Kerala Ayurveda. Yoga Therapist and Mindfulness/Mediation Teacher. Pranayama Teacher and ACSM Specialist Fitness Teacher.
Hobbies
singing, yoga, swimming, gardening, hiking, traveling, sound baths, food and all things nature.
Licenses and Certifications
CPT - Certified Personal Trainer
NBC-HWC - National Board Certified Health & Wellness Coach
RYT - Registered Yoga Teacher