Breann McFarlane

About Breann

I am a wife, a mother, and a Registered Dietitian. I know how hectic life can get and how challenging it can be to take care of yourself with so much going on. Nutrition and wellness are impacted by so many things and it can be confusing to know what to do and how to do it realistically. Add in a love for baking, a budget to stick to, with limited time, and it gets messy. Let me help you navigate these crazy stages with an upfront and realistic approach based on actual trial and error. Together we can create a balanced and sustainable lifestyle.

Approach to care

I believe in a straightforward, no-nonsense, and honest approach to achieving your health and nutrition goals. No fluff, no gimmicks, simply real and sustainable habits. I strive to take you where you are at, find creative strategies to include the things important to you, and to factor in external obstacles such as finances or time. I want to help you achieve your best health, while making it fit your specific needs.

Your first session with Breann

We will start with getting to know you! After some introductions, we will move into your concerns, your hopes, and your goals. We will then move into making some major goals and then pivot into smaller goals/habits to act as stepping stones to those major ones. By the end of the session, I will know a bit more about you and you will get a clear picture of what we will work on for the subsequent weeks. We will set a goal or two to start working on right then. I will give you strategies to begin those goals/habits. I also like to note a random nutrition question you have so that I can research it deeper and give you the best information in our next session. I look forward to meeting you!

Location

📍 Oregon

Education

Bachelors of Dietetics - Utah State University

Hobbies

Baking, attempting to be a good cook, time outdoors, gardening, family, deal shopping

Licenses and Certifications