All Patient Reviews
“I have been working with Carmen for a couple months and she has taught me so much about how to look and think about food, my choices and how I view what I eat. She is kind and non judgmental when i have any problems or questions about my choices. She will work diligently to oversee the best way to help me. I am forever grateful for her help and guidance as this has been a lifelong struggle. I am also grateful for the delicious recipes I have made as they are all so wonderful.“
by Helene on May 7th, 2025
“Carmen has been exceptional! I went into this journey wanting to lower my A1C. Not only did I achieve that under her guidance and recommendations, but the knowledge and education I also received from her was beyond what I had anticipated! “
by Kelly on May 7th, 2025
“Every session with Carmen was insightful, full of a-ha moments and sharing of her knowledge and resources, most importantly we were able to connect authentically in an online setting. I was able to ask specific to me questions concerning health considerations and health goals. Carmen’s practice is the perfect blend of research backed resources with a side dish of compassion. Very thankful I found her and food freedom!“
by Amanda on May 7th, 2025
“Carmen provided a great and safe environment and made me excited about my future health journey!“
“Had a great discussion with Carmen and she left me with actionable steps that don't feel too daunting“
“Carmen does a great job at making this journey manageable and achievable. She empowers me to take control of my health and her support and knowledge have helped me make progress.“