Specialties
- Emotional eating
- Disordered eating
- Eating disorder
- Binge eating
- Avoidant restrictive food intake disorder (ARFID)
- Bulimia
- Anorexia
- Other Specified Feeding and Eating Disorder (OSFED)
- Gut health
- General health
- Women's health
- PCOS
- SIBO
- GERD / Acid reflux
- Hormonal health
- IBS
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🏳️🌈
LGBTQIA+
Minimum patient age
Patient reviews
“Informative and listens to concerns while addressing it in a healthy manner“
August 23rd, 2024
About Emily
I am a Texas native passionate about exploring new cultures through food. My journey began at Tulane University, where I majored in public health and worked with Edible Schoolyard and the Goldring Teaching Kitchen, solidifying my love for food systems. This led me to pursue a Master's in Nutrition at Tufts University, focusing on public health research in Boston. Since 2019, I have specialized in Eating Disorders in the Bay Area, working at PHP and IOP levels and in my own private practice. My personal experience with an eating disorder enhances my connection with clients. I emphasize removing shame from eating, practicing weight-inclusivity, and increasing access to care.
Approach to care
My approach to nutrition care is rooted in creating a supportive, non-judgmental environment. Embracing the Health at Every Size (HAES) paradigm, I focus on weight-inclusive care and healthful behaviors. I help clients set healthy boundaries around food, address body image concerns, and use self-talk reframing to foster a positive inner dialogue. Recognizing the importance of intersecting identities, I strive to create an inclusive space for all clients. Continuously educating myself on best practices, I use evidence-based strategies like mindful eating and stress management to empower clients toward long-term wellness and self-acceptance.
Your first session with Emily
During our first session, we will cover important background information for your intake. This includes discussing your mental and physical health history, current eating habits, and any previous experiences with dietitians or nutrition programs. We'll also explore your short-term and long-term goals for seeking nutrition counseling. This might include improving your relationship with food, managing a specific health condition, or working towards body acceptance. By understanding your unique needs and objectives, we can develop a personalized plan that supports your journey towards better health and well-being.
Location
📍 Santa Cruz, California
Education
Tufts University Friedman School of Nutrition Science and Policy
Hobbies
camping, road trips, taking my dogs to the beach