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Jaime Windrow

Jaime Windrow

MS, RD, RDN, CDN, CSSD, LDN, CLC
4.73
(117)

Specialties

  • Pre or postnatal nutrition
  • General health
  • Vegan/vegetarian
  • Help losing weight
  • Sports & performance nutrition
  • High cholesterol
  • High blood pressure
  • Prediabetes

Insurance

  • United Healthcare
  • Aetna
  • Blue Cross Blue Shield

Minimum patient age

None

Patient reviews

  • “Easy to schedule and providers explanation of the process.“

    August 20th, 2024

  • “Feel like Jaime can help me with my goals of getting structure physically and with eating healthier“

    August 28th, 2024

  • “Felt that all questions were answered on both ends. Excited to continue further“

    July 14th, 2024

About Jaime

Jaime is a Registered Dietitian, Lactation Consultant & Board Certified Sports Dietitian. Jaime holds a MS in Clinical Nutrition from NYU is a graduate from the Institute of Integrative Nutrition. She has 15 years experience in the field and her focus is in pediatric nutrition, maternal health, gut health, disordered eating, sports and performance nutrition.

Approach to care

My goal is to take the stress out of eating, & guide you by focusing on the process. Small, yet sustainable life-long changes that make you feel great! Having worked with children and adults of all sizes and health issues, I believe that one size does not fit all. Whether you are looking to PR at a race, lose weight, prepare for pregnancy or help improve a diagnosed health condition, my promise is to treat you as a whole person, & provide you with the tools to get back to a place where food is enjoyed without guilt, and healthy eating isn’t a chore.

Your first session with Jaime

In your first session, Jaime will take time getting getting to know you and discuss what you have tried in the past and what has worked or has not worked. She will conduct a thorough nutrition assessment which includes medical history, lifestyle habits, lab work, medication/supplement use, eating habits and any other relevant data. Together as a team, we will set achievable short and long terms goals before the end of your first session.

Location

📍 New York, New York

Education

New York University

Hobbies

Dancing, hiking, skiing, biking, triathlon, arts & crafts, cooking, thrifting