Specialties
- Diabetes or prediabetes
- Heart health
- Emotional eating
- Gut health
- Mental health
- Weight stabilization
- Help losing weight
- Disordered eating
- Eating disorder
- Vegan/vegetarian
- Women's health
- Prediabetes
- High cholesterol
- Gestational diabetes
- General health
- Help gaining weight
- Healthy aging
- Type 2 diabetes
- Bulimia
- Anorexia
- Binge eating
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🤝
Accountability
Minimum patient age
Patient reviews
“As we get into our sessions, I'm finding it easier to talk about some vulnerable subject matter without feeling judged or critiqued“
July 1st, 2024“Easy to talk to, goal setting, more insight in the program.“
July 10th, 2024“Empathy, letting me know I'm already doing great things and on track, whole body approach (brain)“
July 24th, 2024
About Julie
Experienced dietitian, I have worked for over 24 years helping others to change their approach to food and eating habits to feel better. I am a skilled clinician in behavior change, weight management, dysfunctional eating patterns, Type 2 diabetes, and nutrition for mental health and substance use disorder. I am a Certified Lactation Educator, and skilled in prenatal and postnatal nutrition.
Approach to care
With empathy and patience, I work alongside patients to create small relevant steps to lasting changes that grow over time. Using evidence based approaches, I encourages consistency to reach success. I provide the accountability in a non judgmental approach to support the time and practice required for change.
Your first session with Julie
This session is all about you and how I can partner with you in reaching your health goals! My goal is to get to know you and your health journey by inquiring about your health history, nutrition values, beliefs and motivators. We will create a dynamic, individualized plan to help you focus on your food and nutrition goals. Let's work together to build a solid foundation in which to grow and change!
Location
📍 San Carlos, California
Education
Nutritional Science degree (with music minor) from California Polytechnic State University; completing the dietetic internship at the University of California, Berkeley.
Hobbies
camping, hiking, gardening, music