Specialties

  • Diabetes or prediabetes
  • General health
  • Help losing weight
  • Type 2 diabetes
  • Emotional eating
  • Healthy aging
  • Help gaining weight
  • Weight stabilization
  • Heart health
  • Prediabetes
  • GERD / Acid reflux
  • Weight loss medications / GLP-1s
  • High blood pressure
  • High cholesterol

Approaches

  • πŸ’š

    Intuitive eating
  • πŸ’›

    Relationship with food
  • ⭐

    Weight-neutral
  • πŸ”

    Research-focused

Identifies as

  • White
  • Female

Minimum patient age

18 years old

About Katie

I have been working in telehealth nutrition counseling for almost 10 years now. Prior to that I have working in nursing homes and with the WIC program. I enjoy working with those who have struggled to find balance with the diet culture and improved health outcomes. I have two small children, a dog, cat and husband. We currently live in Virginia and have lived in New Hampshire and Mississippi previously as my husband is currently active duty military. I absolutely adore gardening and that is where I can be found in most of my spare time.

Approach to care

My approach is patient centered. You know yourself the best. I can give you ideas and the most recent nutrition recommendations based on research but you are the expert on you and know what will or will not work for you! While weight loss is important the best measure of success is how you feel in your body and letting go of any long time frustration with your health.

Your first session with Katie

I want to learn about you and find out how to best tweak your life easily instead of reinventing the wheel! I want yo know your medical history and goals but also your why. What is going to keep you going and makes this is a priority now? An important question that can be easily forgotten when life gets crazy.

Location

πŸ“ Durham, New Hampshire

Education

BS Nutrition from University of New Hampshire

Hobbies

Gardening, enjoying time with my children and husband, and swimming

Licenses and Certifications

CDCES - Certified Diabetes Care and Education Specialist

CLC - Certified Lactation Counselor

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment