Laura Zavadil

About Laura

Laura Zavadil is a board certified, Registered Dietitian with the Commission of Dietetic Registration and Licensed Nutritionist. She has a robust 15 year experience in the nutrition field with kids through adults. Laura was once a professional dancer and now owns and operates a fitness studio that marries her love of dance and fitness to instill the gift of movement to her community. Laura is a wife & mom to 3 busy girls, ages 13, 12 and 9.

Approach to care

Laura's approach is personalized, evidence-based nutrition strategies that empower clients to make sustainable health choices. It involves actively listening to understand individual needs, preferences, and challenges, while offering guidance tailored to each person's lifestyle, goals, and medical history. Compassion, respect, and clear communication are key components in building trust and fostering positive behavior change.

Your first session with Laura

Clients can expect a welcoming, non-judgmental environment where their unique needs and goals are prioritized. The session will typically start with a discussion about your health history, current diet, lifestyle, and any specific concerns or challenges you may have. You'll work together to identify goals, whether it's managing a health condition, improving energy levels, or achieving a balanced diet. At the end of the session, you will likely have a clear understanding of the next steps, along with resources or meal planning tools to help you move forward successfully.

Location

📍 Youngstown, Ohio

Education

Youngstown State University

Hobbies

fitness, hiking, music, kids

Licenses and Certifications

LD - Licensed Dietitian

RDN - Registered Dietitian Nutritionist