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Specialties
- Diabetes or prediabetes
- Healthy aging
- Gut health
- Women's health
- Heart health
- Help losing weight
- PCOS
- Type 2 diabetes
- Weight loss medications
- High blood pressure
- Food allergies
- General health
- Kidney disease
- Vegan/vegetarian
- Weight stabilization
- Help gaining weight
- Liver disease
- Ulcerative colitis
- Menopause
- Type 1 diabetes
- Prediabetes
- GERD / Acid reflux
- Crohn’s disease
- High cholesterol
- IBS
- Fertility
- Gestational diabetes
Approaches
🥘
Meal planning⭐
Weight-neutral🏃
Exercise🔍
Research-focused
Minimum patient age
About Mary
My name is Mary and I am a Dietitian from Arizona. I have my Master of Science in Nutrition and am currently a PhD student studying the relationship between our diet and overall healthy in insulin resistant women. While working in research, I love seeing patients!
Approach to care
My approach to care involves getting to know you and building a partnership together to improve your diet. There is so much nutrition information out there that it can feel overwhelming to someone trying to make healthier choices. As a dietitian, I can take that information, along with my training, and together we can make a healthy diet that works for you and your lifestyle.
Your first session with Mary
In this first session I spend a lot of time asking questions, and trying to get to know you, your health status, your concerns, and your goals. By the end of the session you will come away with one to two goals to start implementing right away for a healthier diet!
Location
📍 Phoenix, Arizona
Education
MS in Nutrition
Hobbies
Cooking, reading, running, yoga, and walks with my Golden Retriever Lucy!