Abby Cupit

About Abby

I am a registered dietitian based in a suburb of New Orleans, LA, where food and tradition are deeply connected. I earned my Nutrition degree from LSU and completed over 1,200 hours of dietetic training through Tulane University. My experience includes working in a corporate wellness telehealth setting, guiding clients through challenges such as diabetes, high cholesterol, hypertension, weight management, and bariatric surgery. I love celebrating your wins—big or small—and showing you that a healthy lifestyle is both achievable and enjoyable. I’m excited to help you feel confident in your journey to better health!

Approach to care

My approach to care is rooted in the philosophy of "addition vs. subtraction," focusing on what can be added to enhance your nutrition rather than what must be taken away. I believe in meeting you exactly where you are and tailoring our plan to your unique wants, needs, and lifestyle. Together, we’ll work toward your short- and long-term nutrition goals in a way that feels realistic and sustainable. My goal is to provide understanding and support while being your biggest cheerleader every step of the way, empowering you to build a healthier relationship with food and achieve lasting success.

Your first session with Abby

In our first session, we'll take the time to get to know each other and lay the foundation for your nutrition journey. I'll ask thoughtful questions to understand where you are now, your goals, and any challenges you've faced. This is also your chance to share your concerns, ask questions, and talk about what’s most important to you. My goal is to create a comfortable and judgment-free space where we can work together to build a plan that feels realistic, supportive, and tailored to your needs.

Location

📍 Destrehan, Louisiana

Education

Bachelor of Science in Nutrition & Dietetics - LSU Dietetic Internship - Tulane University

Hobbies

baking sourdough bread antique shopping coaching fitness classes training our new puppy!

Licenses and Certifications

CPT - Certified Personal Trainer

LDN - Licensed Dietitian Nutritionist

RD - Registered Dietitian