Abby Scyoc

About Abby

Hi, I'm Abby! I’m a registered dietitian with a background in both nutrition and exercise science. I love helping people feel their best by finding a healthy balance between food, movement, and everyday life. With experience in sports nutrition, weight management, eating disorder recovery, diabetes management, personal training, and coaching, I understand the importance of creating a balanced approach that fits each person's unique lifestyle. My goal is to help clients achieve their goals while building confidence and a positive relationship with food.

Approach to care

I believe that nutrition and movement work best together as part of a healthy, sustainable lifestyle. My approach is supportive, evidence-based, and individualized. I focus on helping clients build a healthy relationship with food while also reaching their personal goals. Whether your goal is fueling your workouts, managing a health condition, or feel at peace with eating, I'll meet you where you are and support you every step of the way.

Your first session with Abby

In our first session, we’ll spend time getting to know each other and discussing your health history, current habits, and personal goals. This is a judgment-free conversation where we’ll identify your priorities and any challenges you’ve been facing. By the end of the session, you'll walk away with a clear starting point and simple, realistic steps to help you move forward with confidence.

Education

Bachelor of Science in Exercise and Movement Science (Missouri State University) Master of Science in Nutrition Diagnostics (Cox College)

Hobbies

Golfing, weightlifting, running, traveling, hiking, reading, tennis, trying new coffee shops

Licenses and Certifications