Specialties
- Diabetes or prediabetes
- General health
- Prediabetes
- Weight stabilization
- GERD / Acid reflux
Approaches
π
Intuitive eatingβ
Weight-neutralπ€
Accountability
Minimum patient age
About Abena
Abena is passionate about helping individuals reach their health goals by creating realistic, healthy sustainable habits that works with their way of life.
Approach to care
Abena uses a client-centered, evidenced-based nutrition science and whole person approach to wellness that is tailored to your unique needs. Abena's goal is to help you feel confident, heard, and understood during your time together. She will focus on helping you make behavior changes that align with your personal and health-related goals. Abena will give you the knowledge and tools necessary to make realistic and sustainable lifestyle changes with confidence. She is here to support and guide you every step of the way!
Your first session with Abena
In the first session, Abena will dive into your medical and diet history and movement routines etc. She will explore what you have tried in the past and discuss your short and long-term nutrition goals. Together, she will help you break down these goals into weekly action steps that you can work on to bring your goals into a reality.
Location
π Michigan
Education
MS in Nutrition and Wellness
Hobbies
Traveling, trying new restaurants, taking walks, hiking, and spending time with my husband and children
Licenses and Certifications
MS - Master of Science
RDN - Registered Dietitian Nutritionist