Specialties

  • Diabetes or prediabetes
  • General health
  • Prediabetes
  • Weight stabilization
  • GERD / Acid reflux

Approaches

  • 💚

    Intuitive eating
  • Weight-neutral
  • 🤝

    Accountability

Minimum patient age

18 years old

About Abena

Abena is passionate about helping individuals reach their health goals by creating realistic, healthy sustainable habits that works with their way of life.

Approach to care

Abena uses a client-centered, evidenced-based nutrition science and whole person approach to wellness that is tailored to your unique needs. Abena's goal is to help you feel confident, heard, and understood during your time together. She will focus on helping you make behavior changes that align with your personal and health-related goals. Abena will give you the knowledge and tools necessary to make realistic and sustainable lifestyle changes with confidence. She is here to support and guide you every step of the way!

Your first session with Abena

In the first session, Abena will dive into your medical and diet history and movement routines etc. She will explore what you have tried in the past and discuss your short and long-term nutrition goals. Together, she will help you break down these goals into weekly action steps that you can work on to bring your goals into a reality.

Location

📍 Michigan

Education

MS in Nutrition and Wellness

Hobbies

Traveling, trying new restaurants, taking walks, hiking, and spending time with my husband and children