Abigail Adams

About Abigail

Hi there! I'm Abigail and as a Registered Dietitian I am dedicated to helping individuals reach their weight-loss goals through a balanced, evidence-based approach that fits your needs. With specialties in intuitive eating, diabetes management, nutrition support, and IBS, I strive to empower clients to reconnect with their hunger cues, support metabolic health, and build long-term habits that truly last. I am driven to provide a practical style that helps clients break free from dieting cycles while learning to nourish their bodies with confidence.

Approach to care

I like to take a patient centered approach that is grounded in listening and see the client as a whole person rather than just a set of numbers. I take into account your lifestyle and schedule while utilizing an evidenced based and intuitive eating style that allows you to focus on weight loss while staying a part of your daily life

Your first session with Abigail

At your first visit we’ll get to know each other and what your goals are. We’ll set out realistic and attainable goals that fit your needs. Through collaborative goal-setting and ongoing support, I will do my best to empower you to make meaningful, realistic changes that honor their needs, values, and long-term wellness

Location

📍 Pittsburgh , Pennsylvania

Education

Indiana University of Pennsylvania - undergraduate. Western Michigan University - post graduate

Hobbies

Hiking, baking, traveling, cuddling with my cats

Licenses and Certifications