Specialties
- General health
- Healthy aging
- Heart health
- Help losing weight
- Sports & performance nutrition
Approaches
š„
Meal planningš
Relationship with foodš
Exerciseš¤
Accountability
Identifies as
- Female
Minimum patient age
About Abigail
Hi! I'm Abbey, a registered dietitian with a masterās in Nutrition and Dietetics from Grand Canyon University. My lifelong passion for sports sparked my interest in nutrition and its role in supporting overall health and enhancing athletic performance. I've gained hands-on experience working over three years with D1 athletes on the University of Maryland Olympic and Football teams, giving me a unique perspective on fueling performance at an elite level. I've also worked for years as a kickboxing and fitness instructor, where I integrated personalized nutrition coaching with my clients to help them reach their fitness and health goals. I gained valuable clinical experience during my dietetic internship that further prepared me to provide evidence-based nutrition support to clients of all fitness levels and health backgrounds. My mission is to create personalized nutrition plans that help you achieve your goals, and enjoy a balanced, healthy lifestyle.
Approach to care
Evidence matters, and so does compassion. I translate current research into clear, practical steps that we can use together, while keeping a weight-neutral, behavior-focused perspective. I take a whole-person view, considering mental, emotional, and physical factors, and I educate along the way so you understand the why behind each choice. Expect direct, doable goals, ongoing support, and adjustments that prioritize sustainability over short-term fixes.
Your first session with Abigail
Expect a relaxed, judgment-free conversation where we'll explore your relationship with food and review your medical history. We'll get to know one another, talk about what has and hasnāt worked, and figure out what you want to get out of working together and how I can help. You don't need to have it all figured out. By the end of the visit we'll set a couple of realistic, personalized steps to get you started and plan how weāll move forward together.
Location
š Maryland
Education
MS in Nutrition and Dietetics from Grand Canyon University
Hobbies
Sports, spending time with family and friends, working out, cooking, outdoor adventures, fishing, concerts
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RD - Registered Dietitian