Specialties
- Diabetes or prediabetes
- Help losing weight
- Weight stabilization
- General health
- Healthy aging
- Gut health
- Heart health
- Women's health
- Pre or postnatal nutrition
- Prediabetes
- Menopause
- IBS
- High cholesterol
- Gestational diabetes
- Weight loss medications / GLP-1s
- High blood pressure
- Type 2 diabetes
- Sports & performance nutrition
- Help gaining weight
- Endometriosis
- Hormonal health
- GERD / Acid reflux
- Fertility
- PCOS
Approaches
🌱
Functional medicine💚
Intuitive eating🧍
Personalized macros🤝
Accountability
Minimum patient age
About Abigail
Abigail began her journey of becoming a dietitian after seeing first-hand how food can impact health, whether that be positive or negative. She enjoys teaching others that healthy eating does not have to be expensive or time-consuming but rather educational and exciting! By working with her, you will discover both healthy and hearty recipes that will provide the nutrients your body craves, along with tools that can be used to implement a sustainable, healthy lifestyle.
Approach to care
Abigail’s approach to counseling is to empower her clients to make lasting lifestyle changes, providing the tools and education required to navigate the confusion surrounding nutrition. Her approach is collaborative and goal-oriented, while also being flexible to encourage her clients to discover what works best within their lifestyle. She is a dedicated dietitian with over five years of experience of working one-on-one with clients, specializing in a variety of nutrition related areas. In your sessions with Abigail, she will be motivating, supportive, empathetic, non-judgemental, and will meet you where you are.
Your first session with Abigail
In your first session with Abigail, she will review a variety of questions in order to understand how she can best support you on your health journey. She will also save time to answer any questions you may have, while providing you with a list of tools that will be helpful in jumpstarting your health journey. These tools will include personalized macronutrient ranges, blogs for recipe inspiration, and a short to-do list on things to focus on first.
Education
Bachelor of Science, Dietetics - University of Wisconsin-Stout Master of Science, Dietetics - Mount Mary University
Hobbies
Abigail is an admirer of health, wellness, food, and nature. You can usually find her in the kitchen testing new recipes, or outside hiking with her family and friends.
Licenses and Certifications
CD - Certified Dietitian
CPT - Certified Personal Trainer
MS - Master of Science
RD - Registered Dietitian