Abigail Helmey

RDN, LD

4.98

(208)

Specialties

Crohn’s disease
General health
GERD / Acid reflux
Gut health
Healthy aging
Heart health
Help gaining weight
Help losing weight
High blood pressure
High cholesterol
Hormonal health
IBS
Menopause
Nutrition support
SIBO
Sports & performance nutrition
Tube feeding (EN)
Ulcerative colitis
Weight stabilization
Women's health

Approaches

🌱
Functional medicine
🧍
Personalized macros
🧪
Lab testing
🤝
Accountability

Identifies as

Female

Minimum patient age

18 years old

Patient reviews

“Abigail has helped me so much with my Crohn's disease. My inflammation was very high. My worst fear was to start on meds and told my doctor I needed more time. With Abigail's guidance and support, I was able to reduce my inflammation by 50 percent in approximately 6 to 8 months through food and supplements. During my recent doctor appointment, he told me I do NOT need to start meds now and was very pleased with my progress. I highly recommend Abigail! She is excellent!!“
by Toni on October 25th, 2025
“Abigail is great! She gives actionable goals in smaller increments to help you feel successful. She is funny, kind, and understanding and would be a great fit for anyone hoping to improve their health. “
by Shannon on October 19th, 2025
“Abigail is amazing! I had no clue what to expect when meeting with a dietician, but she made everything simple, convenient, and accessible. She is always eager to help and answer any questions. I highly recommend Abigail to everyone looking to improve their health and gain knowledge of what your body needs! “
by Ashley on October 18th, 2025

About Abigail

I'm Abigail Helmey, a dedicated professional with a unique blend of experience as a retired Army Veteran and a Registered Dietitian. With two years of specialized practice under my belt, I have honed my expertise in Gastrointestinal and Mental Health Medical Nutrition Therapy, and I am passionate about helping others achieve their health and wellness goals. These experiences shaped my approach to both my personal and professional life. I learned to navigate challenges with determination and to support those around me in their times of need. After my retirement, I wanted to continue serving my community in a meaningful way, and that’s when I decided to pursue a career in dietetics. I earned my degree in nutrition and dietetics, fueled by a passion for health and wellness. My military background has equipped me with a strong sense of purpose, and I strive to make a difference in the lives of my clients.

Approach to care

I recognize the importance of education in my role as a Registered Dietitian. I take pride in empowering my clients with the knowledge they need to make informed choices about their diets. Whether it’s dispelling common nutrition myths or providing practical cooking tips, I strive to make food and nutrition approachable and enjoyable.In my practice, I am committed to creating personalized nutrition plans that cater to the unique needs of each individual. I believe that nutrition is not one-size-fits-all; it requires a tailored approach that considers various factors, including lifestyle, preferences, and specific health conditions. I enjoy collaborating with my clients, encouraging them to be active participants in their journey toward better health.

Your first session with Abigail

Our first sessions will consists of getting to know each other and ensuring we will be a good fit for each other. Throughout the first session, it will be the majority of collecting data, medical history, nutrition history and areas to where I can assist with achieving your goals!

Location

📍 Florida

Education

Bachelor of Science, Dietetics and Nutrition

Hobbies

Fitness, beachgoer, hiking, cooking, motorcycles and most importantly, my family and doggos!