Abigail Helmey

About Abigail

I'm Abigail Helmey, a dedicated professional with a unique blend of experience as a retired Army Veteran and a Registered Dietitian. With two years of specialized practice under my belt, I have honed my expertise in Gastrointestinal and Mental Health Medical Nutrition Therapy, and I am passionate about helping others achieve their health and wellness goals. These experiences shaped my approach to both my personal and professional life. I learned to navigate challenges with determination and to support those around me in their times of need. After my retirement, I wanted to continue serving my community in a meaningful way, and that’s when I decided to pursue a career in dietetics. I earned my degree in nutrition and dietetics, fueled by a passion for health and wellness. My military background has equipped me with a strong sense of purpose, and I strive to make a difference in the lives of my clients.

Approach to care

I recognize the importance of education in my role as a Registered Dietitian. I take pride in empowering my clients with the knowledge they need to make informed choices about their diets. Whether it’s dispelling common nutrition myths or providing practical cooking tips, I strive to make food and nutrition approachable and enjoyable.In my practice, I am committed to creating personalized nutrition plans that cater to the unique needs of each individual. I believe that nutrition is not one-size-fits-all; it requires a tailored approach that considers various factors, including lifestyle, preferences, and specific health conditions. I enjoy collaborating with my clients, encouraging them to be active participants in their journey toward better health.

Your first session with Abigail

Our first sessions will consists of getting to know each other and ensuring we will be a good fit for each other. Throughout the first session, it will be the majority of collecting data, medical history, nutrition history and areas to where I can assist with achieving your goals!

Location

📍 Florida

Education

Bachelor of Science, Dietetics and Nutrition

Hobbies

Fitness, beachgoer, hiking, cooking, motorcycles and most importantly, my family and doggos!

Licenses and Certifications