Abigail Randecker

About Abigail

Hi, I’m Abby. I am passionate about teaching nutrition that can fit into your everyday routine. I am drawn to nutrition because it touches every aspect of health, and I am excited to help you reach your goals. I have nutrition education and counseling experience in chronic disease, weight management, heart health, and diabetes. I love staying active and cooking, two things that keep me grounded in real-life nutrition. I’m excited to meet you where you are and help you build practical, enjoyable habits that last.

Approach to care

My care philosophy blends evidence-based science with compassion. We'll work together to translate the nutrition evidence into clear, doable steps that fit your lifestyle. I’m committed to an empathetic, nonjudgmental approach that focuses on behavior. Life gets busy. I want to work with you to help balance nutrition with sleep, stress, activity, and what matters most to you. Education is a throughline I use to empower lasting choices.

Your first session with Abigail

Think of our first appointment as a friendly, collaborative conversation about you. We'll explore your medical history, daily routines, relationship with food, and the goals that matter most. You don’t need to have it all figured out; we’ll take it step by step. Together we’ll establish a couple of short-term goals and discuss changes that feel sustainable in your real life. My hope is you leave feeling heard, supported, and clear on the next small steps we can take.

Location

📍 Texas

Education

BS, MS in Nutritional Sciences

Hobbies

Reading, baking, running, arts and crafts

Licenses and Certifications