Abigail Taft

About Abigail

I’m a Functional Nutrition Dietitian (and mom of 2!) specializing in women's health, perinatal and weight loss nutrition. I take a holistic approach tailored to your unique needs. Whether you're preparing for pregnancy, navigating postpartum, or working toward weight loss, I create personalized, practical strategies that fit your life. My goal is to simplify nutrition, making it approachable, sustainable, and effective for your unique journey. From pre-pregnancy to postpartum, I help women navigate these transformative stages with personalized, practical, and science-backed guidance.

Approach to care

My approach blends the science of nutrition with a deep understanding of your unique needs. I take an integrative, root-cause approach to health, considering factors like diet, sleep, lab work, environment, and lifestyle. Whether it’s balancing hormones, stabilizing blood sugar, or addressing nutrient deficiencies, I help you uncover what’s out of sync and create a personalized plan to restore balance and optimize well-being.

Your first session with Abigail

Our first session is all about us getting to know each other. You can expect a friendly, supportive and positive environment and the opportunity to share your story, health history, and goals. We will dive deep into your health history and timeline. Together we will set goals and create a personalized plan to get you started.

Location

📍 Cleveland, Ohio

Education

Master's in Clinical Nutrition (Case Western Reserve University & New York University); Bachelor's Degree (Brown University)

Hobbies

Tennis, Cooking, Running, Hiking

Licenses and Certifications