Specialties
- General health
- Cancer
- Heart health
- Weight stabilization
- Help gaining weight
Approaches
💛
Relationship with food🔍
Research-focused
Identifies as
- Female
Minimum patient age
About Addy
Addy is a registered dietitian with experience in chronic disease management based out of Utah. While she’s worked with a variety of chronic conditions, her approach is focused on guiding clients through behavior change techniques like motivational interviewing to reach their goals, no matter their starting point. Her goal is to improve quality of life in a sustainable, realistic way to support long-term success.
Approach to care
Addy believes that nutrition should add to and enhance one's life. Change can be difficult and there are ways to make it more manageable, encouraging, and sustainable. Addy works from a nutrition by addition standpoint focusing on what can be added to your life to improve your health instead of focusing on restricting and removing. Addy takes a personalized approach to health. Everyone's lives look different and so will their nutrition goals and plans. With a passion for using nutrition to improve quality of life, Addy is excited to support you on your health journey.
Your first session with Addy
During the first session we'll spend some time getting to know each other better. I want to know all about you so we can make a plan that fits YOUR life! We'll also review your intake forms, medical history, and discuss what motivated you to meet with a dietitian. Together, we'll break down your big goal into simple, realistic, and actionable steps so it doesn't feel so overwhelming. You'll leave each session with a simple, but impactful focus to implement for the week. I would love to be a part of your health journey.
Location
📍 Utah
Education
Bachelor of Science in Dietetics and Master of Science in Nutritional Science from Brigham Young University
Hobbies
I enjoy hiking, paddle boarding, and traveling with my husband and son. I also love to bake, read, and run.
Licenses and Certifications
CD - Certified Dietitian
MS - Master of Science
RD - Registered Dietitian