Adriana Telias

Adriana Telias

RDN, PhD
5.00
(20)

Specialties

  • Autoimmune disease
  • Bariatric surgery
  • Cancer
  • Celiac disease
  • Diabetes or prediabetes
  • Disordered eating
  • Emotional eating
  • Fertility
  • General health
  • GERD / Acid reflux
  • Gestational diabetes
  • Gut health
  • Healthy aging
  • Heart disease
  • Heart health
  • Help gaining weight
  • Help losing weight
  • High blood pressure
  • High cholesterol
  • IBS
  • Men's Health
  • Menopause
  • PCOS
  • Pediatric nutrition
  • Pre or postnatal nutrition
  • Prediabetes
  • SIBO
  • Thyroid disorders
  • Type 2 diabetes
  • Vegan/vegetarian
  • Weight loss medications / GLP-1s
  • Weight stabilization
  • Women's health

Approaches

  • πŸ₯˜

    Meal planning
  • πŸ’›

    Relationship with food
  • 🀝

    Accountability

Identifies as

  • Female

Minimum patient age

2 years old

About Adriana

With a PhD in Agriculture and Plant Science from the University of Minnesota and a Masters Degree in Nutritional Science from San Jose State University, I am able to combine my passions for food production and nutrition by helping patients navigate the often overwhelming world of food choices that they encounter on a daily basis. My 20 years of research and teaching experience, combined with my experience conducting clinical and counseling work, have honed my ability to translate complex scientific findings into easily understandable, actionable steps for patients.

Approach to care

As part of my practice I share our best current understanding of the impact of diet and other lifestyle behaviors on long term health. I have compiled this information over the years by thoroughly reviewing the scientific literature. My collaborative work with clients allows them to find their own individual path to better health through lifestyle modifications and habit building

Your first session with Adriana

Your first session is a key step in our journey together. It's dedicated to a comprehensive discovery phase where we'll discuss your current lifestyle, dietary habits and health history. This deep understanding allows me to identify the most effective, personalized strategies to help you reach your health goals. You'll walk away with a clear program plan for our work ahead and typically one or two actionable goals to immediately begin implementing.

Location

πŸ“ Menlo Park, California

Education

MS Nutritional Science, PhD Applied Plant Sciences

Hobbies

I love spending time outdoors, dancing and reading mostly nutrition, but also non-nutrition related books.

Licenses and Certifications

PhD - Doctor of Philosophy

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment