Adriann Grosz

About Adriann

Hi, I’m Adriann, a Registered Dietitian (RDN) based in Rochester Hills, Michigan. I’ve devoted 28 years to helping people build healthier relationships with food, grounded in my BS in Food and Nutrition from San Diego State University. I’ve worked across various settings, corporate wellness, research, academia, and community health, including dialysis and Head Start programs. Outside the clinic, I love cooking, gardening, travel, staying active, and reading. I bring warmth, practicality, and science into everyday life.

Approach to care

I believe care should be evidence-based, empathetic, and action oriented. My approach blends current science with a warm, nonjudgmental style and a focus on lasting habits rather than quick fixes. We’ll work together to understand your relationship with food, your values, and your life context, then translate that into clear, doable steps. I see nutrition as apart of overall wellness-helping people feel better physically, mentally, and emotionally through food and lifestyle.

Your first session with Adriann

Our first appointment is all about you. We’ll have a judgment-free, low-pressure conversation where you don’t need to have it all figured out yet. We’ll review your medical history in a respectful way, explore your relationship with food, and start identifying short-term goals that feel doable. You’ll leave with a sense of direction and a few concrete steps we’ll tackle together before our next visit. I’m here to support you as you build healthy habits that fit your life and help you feel your best.

Location

📍 Rochester Hills, Michigan

Education

BS Food and Nutrition, San Diego State University

Hobbies

Cooking, gardening, travel, staying active, reading

Licenses and Certifications