Adrienne Pamintuan

About Adrienne

Adrienne is a Registered Dietitian who specializes in supporting individuals through personalized nutrition counseling, with a focus on building sustainable habits, managing stress-related and emotional eating, and fostering a positive relationship with food. With a background in clinical nutrition and integrative health, Adrienne works with adults navigating a variety of health goals, from chronic disease prevention to improving energy, focus, and overall well-being.

Approach to care

Adrienne takes a compassionate, client-centered approach rooted in intuitive eating, mindfulness, and evidence-based nutrition. She recognizes that food is deeply personal and works to honor each client’s lived experience, culture, preferences, and health goals. Whether you're hoping to manage a chronic condition, heal from dieting, or simply feel more at ease in your body, Adrienne meets you where you are and helps you move toward lasting, meaningful change—without guilt, shame, or rigid rules.

Your first session with Adrienne

During your initial session, Adrienne will take the time to get to know you beyond your food choices. She'll explore your current routines, sleep, movement, stress, hydration, and the emotional context of eating. She will also ask about your health history, food preferences, cultural or religious considerations, and what has (or hasn’t) worked in the past. Together, you’ll co-create a practical and individualized plan that supports your unique needs, lifestyle, and values—one step at a time.

Location

📍 San Diego, California

Education

SDSU Master of Science in Nutritional Sciences, SDSU Bachelor of Science in Foods and Nutrition

Hobbies

Weightlifting, pickleball, cooking, walking with her goldendoodle

Licenses and Certifications