Adrienne Watkins

About Adrienne

Hello! My name is Adrienne and I am a Registered Dietitian who specializes in eating disorders, weight management, and building a healthier relationship with food. With an all foods fit approach, I help clients navigate disordered eating, body image concerns, and weight management in a compassionate, non-diet framework that emphasizes intuitive eating and Health at Every Size®. I work with individuals to develop sustainable eating habits, and foster self-compassion, all while supporting mental and physical well-being.

Approach to care

My goal is to walk alongside my patients as they restore a positive relationship with food and body image—mentally, physically, and emotionally. I take a non-diet, mind-body approach that emphasizes balanced nutrition and long-term well-being. Together, we’ll focus on both daily needs and the broader impact of nutrition on your life. With a supportive, solution-oriented approach, I work with you to overcome barriers, create realistic goals, and provide education that empowers you.

Your first session with Adrienne

In your first session you can expect questions regarding your personal history including your food history/diet history, family and medical history, personal interests, why you're interested in working with a dietitian, and your hopes with Nourish.

Location

📍 Indianapolis, Indiana

Education

Bachelors of Science - Psychology Indiana State University Dietetics Verification - Ball State University Masters of Science - Dietetics Ball State University

Hobbies

Hiking, Cooking, Legos, Pets, Reading

Licenses and Certifications

MS - Master of Science

RD - Registered Dietitian