Specialties
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- General health
- Gut health
- Healthy aging
- Heart health
- Pre or postnatal nutrition
- Women's health
- Eating disorder
- High cholesterol
- GERD / Acid reflux
- Prediabetes
- High blood pressure
- Type 2 diabetes
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral💊
Supplement management
Identifies as
- Asian / Asian American
- LGBTQ+
- Female
Cuisines / Diets
- Chinese
- Japanese
- Low Carb / Keto
- Mediterranean
- Southeast Asian
Minimum patient age
About Agnes
I’m committed to delivering vibrant, personalized nutrition care that perfectly aligns with your one-of-a-kind health ambitions. With a rich background spanning support for those overcoming eating disorders to empowering diverse communities with the tools for smarter health decisions, I bring a dynamic blend of expertise and passion to every interaction. To me, nutrition is not just food, it is a celebration of culture, and I weave this into a culturally attuned approach, customizing care to honor your unique heritage. Speaking both Cantonese and Mandarin fluently, I’m thrilled to connect with people from all backgrounds, igniting their journey to better well-being through nutrition. Whether you’re tackling a health challenge or chasing peak vitality, I’m your dedicated partner, ready to inspire and uplift you at every turn! 我識講廣東話。我會說國語。
Approach to care
My approach to care is centered on the belief that nutrition is a vital part of overall well-being and healing. I prioritize a compassionate, patient-centered approach, dedicating time to deeply understand each individual's distinct needs, preferences, and health aspirations. By combining evidence-based nutrition insights with empathy and active listening, I collaborate with patients to craft personalized meal plans that are both practical and sustainable. Whether managing chronic conditions, recovering from an eating disorder, or pursuing improved vitality, my goal is to equip individuals with the understanding and self-assurance to make informed choices foster sustainable, meaningful improvements in their lives.
Your first session with Agnes
In our first session, you’ll find a friendly, laid-back vibe where we can chat about you and your health story. We’ll discuss your nutritional goals, current eating habits, and anything that’s tripping you up. I’ll dig into the details to get a solid picture of what works for you by understanding your unique needs, preferences, and lifestyle. From there, we’ll team up to create a personalized nutrition plan that aligns with your goals and is manageable for you. I’ll stick around to help out, answer whatever’s on your mind, and toss out some tips to keep you on track for the long haul. My goal is to ensure you feel heard, supported, and empowered throughout your health journey.
Location
📍 Sacramento, California
Education
University of California, Davis
Hobbies
In my downtime, I dive into the kitchen, whipping up fresh recipes and playing with bold flavors to spark my culinary imagination. I’m equally hooked on art crafting, where I let my creative spirit run wild through colors and textures. Curling up with a good book is another joy! Each page opens doors to fresh ideas and viewpoints that fuel my curiosity. And when I can, I jet off to explore the globe, soaking in vibrant cultures and stretching my horizons with every adventure.
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RD - Registered Dietitian