Akilah Phillips

About Akilah

Hi! My name is Akilah Phillips and I’m a Sports Dietitian with a passion for improving health and performance through the power of nutrition! Over the last 5 years, I have worked in both collegiate & professional athletics spaces as well as with individuals with disordered eating. Whether you’re an active individual or completely new to the world of health and wellness, I can provide nutritional guidance for wherever you are in your journey! My areas of expertise include but are not limited to: - Improving Athletic performance 🏋️‍♀️ - Healthy Sustainable Weight loss 📏 - Muscle Growth & Body Recomposition 💪🏾 - Improving Hormonal health 🙏🏾 - Overall diet & behavior change 🧘 - Improving health outcomes (diabetes, hypertension, cholesterol, etc.)

Approach to care

My approach to care is very client led! Everyone’s nutrition journey is unique and I believe in individualized care based on what truly matters to you. As the nutrition expert, I will provide guidance as we work together to determine your needs. This will allow us to create actionable and attainable goals to help you succeed. I believe in creating an environment of trust and support while also providing the accountability needed for lifelong success!

Your first session with Akilah

During our first session, we will explore your health &/or performance goals. Expecting our first session together to be a little longer, we will dive deep into your history with food, medical history and short and long term goals. Sessions may look different depending on goals being more health or performance based!

Location

📍 Dallas, Texas

Education

Texas Woman’s University

Hobbies

Weight lifting, powerlifting, cooking, travel, pilates

Licenses and Certifications