Specialties
- General health
- Help losing weight
- Weight stabilization
- Gut health
- GERD / Acid reflux
- Multiple sclerosis
- IBS
- Heart health
- Help gaining weight
- Diabetes or prediabetes
- High blood pressure
- Prediabetes
- High cholesterol
Approaches
π
Intuitive eatingπ₯
Meal planningβ
Weight-neutralπ€
Accountability
Identifies as
- White
- Female
Minimum patient age
About Alaina
I am a registered dietitian with 4 years of experience, providing personalized nutritional guidance tailored to individual needs. My expertise encompasses working with individuals living with multiple sclerosis and a comprehensive understanding of gastrointestinal conditions, weight management, heart health, and general health. I feel I am an advocate for my patients since I know what it feels like to struggle/manage gastroparesis (GI chronic illness) on a daily basis.
Approach to care
Through my years of practicing dietetics, I learned that nutrition is not a "one size fits all". Therefore, I will collaborate with you to develop a personalized plan that aligns with your lifestyle and goals, leading to a healthier and happier you.
Your first session with Alaina
During the initial session, we will establish rapport with one another. The session involves discussing your expectations of working together, your daily routine, medical history and more. By the end of the session, we will have established goals to work towards a healthier lifestyle.
Location
π Cincinnati, Ohio
Education
University of Cincinnati
Hobbies
Reading, camping, hiking and entertaining my toddler.