Specialties
- Help losing weight
- Weight stabilization
- Vegan/vegetarian
- Help gaining weight
- Sports & performance nutrition
Approaches
🥘
Meal planning🧍
Personalized macros💛
Relationship with food🤝
Accountability
Minimum patient age
About Alessandra
I was born and raised in Brazil but have called Miami home for nearly a decade. With a strong background in managing both plant-based and gluten-free diets, I’m well-equipped to handle a wide range of dietary restrictions effectively. Professionally, I’ve worked as a clinical dietitian and a sports nutritionist. On a personal note, my Venezuelan best friend has successfully taught me Spanish, and even though fitness has always been central to my life, we’re still working on perfecting my dance moves!
Approach to care
I’m here to help make healthy eating a natural part of your life. Instead of imposing a one-size-fits-all plan, I’ll work with you to find food options that fit your likes, dislikes, and daily routine, guiding you towards your goals. Think of me as your best friend, cheerleader, and hopefully, your last nutritionist!
Your first session with Alessandra
Our initial session will be all about getting to know you and understanding where you’re coming from and where you want to go with your nutrition. I’ll focus on learning about your eating habits, your relationship with food, and your goals to create a customized plan just for you. This is a judgment-free zone—my role is to guide you every step of the way as we work together towards your health goals.
Location
📍 Miami, Florida
Education
Dietetics and Nutrition @Florida International University
Hobbies
running, traveling, and sharing nutrition advice online