Alessandra Sparks

About Alessandra

I’m Alessandra, a Registered Dietitian Nutritionist with extensive experience in managing plant-based, gluten-free and high-protein diets. Originally from Brazil, I’ve been making Miami my home for nearly a decade. I hold a degree in Dietetics and Nutrition from Florida International University and my journey has taken me from the fast-paced environment of clinical nutrition to the dynamic world of sports nutrition. Throughout my career, I’ve worked both in the clinical field, helping patients manage complex health conditions, and in sports nutrition, supporting athletes and active individuals in reaching peak performance. Each time honing my skills and passion for helping others develop healthier eating habits tailored to their unique needs.

Approach to care

I’m here to help make healthy eating a natural part of your life. Instead of imposing a one-size-fits-all plan, I’ll work with you to find food options that fit your likes, dislikes, and daily routine, guiding you towards your goals. Think of me as your best friend, cheerleader, and hopefully, your last nutritionist!

Your first session with Alessandra

Our initial session will be all about getting to know you and understanding where you’re coming from and where you want to go with your nutrition. I’ll focus on learning about your eating habits, your relationship with food, and your goals to create a customized plan just for you. This is a judgment-free zone—my role is to guide you every step of the way as we work together towards your health goals.

Location

📍 Miami, Florida

Education

Dietetics and Nutrition @Florida International University

Hobbies

running, traveling, and sharing nutrition advice online

Licenses and Certifications