Alexa Bennett

About Alexa

I'm so excited to meet you! As a registered dietitian, I specialize in guiding clients toward sustainable health and wellness success. I have over five years of counseling experience primarily in weight loss and health optimization strategies. I believe that nourishing your body shouldn't be complicated or restrictive - it should be about balance, confidence, and feeling your best every day. Whether you're looking to improve your relationship with food, optimize your nutrition for energy and performance, or manage specific health concerns, we will create a personalized plan tailored to your needs. Let's make your goals a reality!

Approach to care

Healthy living isn't about perfection - it's about progress. I know that nutrition is just one part of the equation, which is why I take a personalized approach that considers your full health history, daily routine, and unique needs. My mission is to provide guidance, education, and encouragement so you feel empowered to take control of your health with confidence!

Your first session with Alexa

In our initial consultation, we'll discuss your health background, daily routines, and specific goals to create a personalized nutrition strategy. You'll walk away with 1-3 clear, actionable goals to work on prior to our next session together. Most importantly, you'll walk away feeling motivated and confident in your ability to make progress without stress or restriction!

Location

📍 Maple Grove , Minnesota

Education

Bachelor's in Nutrition and Food Science

Hobbies

I enjoy horseback riding, traveling, and going for long hikes with my adorable black lab. I love trying out the latest healthy grocery store items that I can recommend to my clients!

Licenses and Certifications

LD - Licensed Dietitian

RD - Registered Dietitian