Specialties
- General health
- Healthy aging
- Help losing weight
Approaches
π₯
Meal planningπ
Exerciseπ€
Accountability
Identifies as
- Female
Minimum patient age
About Alexa
Hi, I am Alexa. My path as a Registered Dietitian spans three years, backed by an MS in Nutritional Sciences from the University of Georgia. I have worked in clinical hospital settings and in gym communities, which helps me meet you where you are. My postnominals include MS, CPT, and RD, and I am passionate about making nutrition simple and practical for everyone. I believe nutrition should empower and educate, not overwhelm. I am excited to learn your story and help you reach your goals.
Approach to care
Together we will ground our plan in current science while staying empathetic and warm. I bring a direct, action oriented approach with clear steps and accountability, translating evidence into practical habits you can sustain. My goal is to meet you where you are. My holistic view considers sleep, stress, exercise and daily routines, and I place a priority on education so you feel confident making informed choices for long term change.
Your first session with Alexa
Our first appointment is a collaborative conversation designed to put you at ease. We will talk through your medical history, lifestyle, relationship with food, and what you want to change. You do not need to have it all figured out yet. We will establish short term goals, review your history, and create a practical meal plan you can start using right away. We will also discuss accountability in a supportive way and explore your why. You will leave with a clear sense of direction and concrete steps as we work together toward lasting change.
Location
π Georgia
Education
MS in Nutritional Sciences, University of Georgia
Hobbies
cooking, exercise, family time
Licenses and Certifications
CPT - Certified Personal Trainer
MS - Master of Science
RD - Registered Dietitian
