Specialties
- Autoimmune disease
- Celiac disease
- Diabetes or prediabetes
- Food allergies
- General health
- GERD / Acid reflux
- Gestational diabetes
- Gut health
- Healthy aging
- Heart disease
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- IBS
- Kidney disease
- Menopause
- PCOS
- Prediabetes
- Type 2 diabetes
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
π
Relationship with foodβ
Weight-neutralπ
Research-focusedπ€
Accountability
Identifies as
- White
- Female
Minimum patient age
About Alexandra
As an RDN with an MS in Applied Nutrition from Sage Graduate School, I bring 11 years of experience working in hospitals, community health programs, and research and academic settings to working with patient near and around Glens Falls. I enjoy translating science into practical habits that fit real lives. When I'm not working you'll find me running, rock climbing, hiking, paddleboarding, biking, unapologetically EATING, or hanging out with my dog, Willow. I help people change at the speed they want.
Approach to care
Change that lasts comes from blending solid evidence with empathy and practical steps. I use current research to inform clear, action-oriented strategies while keeping our work judgment-free and weight-neutral. Together we'll look at the whole person, not just food, and focus on behaviors that support your goals long term. I aim to educate and empower you, so you'll leave sessions with understanding, doable skills, and realistic accountability.
Your first session with Alexandra
Expect a calm, collaborative conversation where we'll review your medical history and establish short-term goals together. We'll take time to explore your relationship with food, what feels manageable, and what feels hard. You do not need to have every answer before we meet. I want to know what matters most to you, and we'll leave with a couple of practical next steps tailored to your life and the pace of change you prefer.
Location
π Glens Falls, New York
Education
MS in Applied Nutrition, Sage Graduate School
Hobbies
Running, Rock Climbing, Hiking, Paddleboarding, Biking, EATING, Hanging out with my dog, Willow.
Licenses and Certifications
RDN - Registered Dietitian Nutritionist
