Specialties
- Help losing weight
- Emotional eating
- Help gaining weight
- Sports & performance nutrition
- Eating disorder
- Nutrition support
- Disordered eating
- Women's health
- General health
- Pediatric nutrition
- Binge eating
- Bulimia
- Anorexia
- Other Specified Feeding and Eating Disorder (OSFED)
- Avoidant restrictive food intake disorder (ARFID)
- Tube feeding (EN)
- Weight stabilization
- Autoimmune disease
- Celiac disease
Approaches
š
Intuitive eatingš„
Meal planningš
Relationship with foodš¤
Accountability
Identifies as
- White
- Female
Minimum patient age
About Alexandra
Hi! Iām a dietitian passionate about helping you achieve your health and wellness goals safely and sustainably. I completed my internship at Dayton Children's Hospital, focusing on pediatric nutrition in the Female Athlete Clinic and PICU, and then worked at Nationwide Children's Hospital specializing in eating disorders. Iām trained in CBT and CBT-E to help facilitate lasting behavioral change and improve relationships with food. I also support young adults with physique and athletic goals, always prioritizing health and balance. If youāre ready to take control of your health, Iād love to work with youāletās get started!
Approach to care
As a dietitian with experience in disordered eating, intuitive eating, female health, pediatrics, and sports nutrition, I provide compassionate, individualized care to help clients heal their relationship with food and their bodies. By focusing on intuitive eating, I guide clients to reconnect with internal cues for balanced, nourishing habits. I address womenās hormonal and nutritional needs, foster positive food attitudes in children, and provide tailored strategies for sports nutrition to optimize performance and recovery. My goal is to empower clients to create sustainable, healthful habits that support both physical and emotional well-being.
Your first session with Alexandra
In your first session with me, you can expect a warm, welcoming environment where weāll focus on building a strong rapport and understanding your unique needs. Iāll take the time to learn about your current lifestyle, daily routines, and any challenges you might be facing, so we can work together to create a plan that fits seamlessly into your schedule. Weāll discuss your long-term goals and how we can break them down into manageable steps, making sure they align with your values and priorities. My goal is to ensure that you feel supported and empowered as we develop a personalized approach that works for you, both now and in the future.
Location
š Columbus, Ohio
Education
The Ohio State University
Hobbies
In my free time, I enjoy running, spending time with my two Australian Shepherds, Nala and Simba, and exploring new food experiences, whether thatās cooking at home or trying out a new restaurant.
Licenses and Certifications
LD - Licensed Dietitian
RD - Registered Dietitian