Alexandra Kurtz

About Alexandra

Hi, I’m Alexandra (Alex)! I’m a Registered Dietitian and Certified Diabetes Care and Education Specialist (CDCES) with a passion for helping people feel their best through a realistic and holistic approach to nutrition. I believe food is more than just fuel, it’s also culture, enjoyment, connection, and love. Because of this, I don’t believe in strict diets or rigid rules. Instead, I focus on creating flexible, sustainable habits that fit your lifestyle and reduce stress around food. What drives me most as a dietitian is seeing my clients feel more like themselves while being energized, confident, and free from the stress of dieting. I would be honored to walk alongside you in reaching your goals.

Approach to care

My style is collaborative, compassionate, and non-diet focused. Whether you’re working toward better blood sugar management, supporting your heart health, or simply wanting to improve your energy and relationship with food, I’m here to guide you with tools that are practical and empowering. I enjoy translating complex nutrition science into clear, actionable steps so you can feel confident in your day-to-day choices.

Your first session with Alexandra

Your first session is all about you. We’ll start with a relaxed conversation to get to know your health history, eating habits, lifestyle, and goals. There are no right or wrong answers, just a chance for me to understand what’s most important to you. Together, we’ll outline your priorities, talk through any challenges, and set realistic goals that fit your life. You’ll walk away with a few simple, personalized steps you can begin right away but nothing overwhelming or restrictive. Most importantly, you can expect a supportive, judgment-free space where we’ll focus on building sustainable habits that help you feel your best. This session is the first step in creating a plan that works for you, not against you.

Location

📍 Florida

Education

Bachelors of Science at the University of Maryland Masters of Science at Rutgers University

Hobbies

Outside of work, I love staying active, spending time outdoors, and connecting with family and friends. These personal values shape how I approach care. I want to help you find balance, confidence, and joy in your health journey.

Licenses and Certifications