Alexandra Niazi

About Alexandra

Hello and thank you for taking this first step to check out Nourish and my page. I'm Alexandra, a Registered Dietitian with a Masters in Nutritional Science. Nutrition and health became my passion after an accident that left me needing to put health first. And sometimes that's just what it takes - an external reason or force to put things into perspective. Sometimes it can just be curiosity. Either way, I'm happy you're here and I'd love to know more about why YOU are here, who you are, and what's motivating you to seek out working with a Dietitian.

Approach to care

Working with me you can expect an individualized approach. I aim to understand you, find out what motivates you, what your long-term and short-term goals are. From there, we will set realistic and attainable goals to help you work towards achieving those short and long-term goals. I am your accountability partner and also your guide to pointing you in the right direction and getting you the tools you need to be successful.

Your first session with Alexandra

In your first session you can expect getting to know one another. I will inquire a lot about your health history, any relevant medical conditions, medications and supplements, habits, and ultimately what you aim to get out of this. So it's best to have a lot of that information ready before our first session. From there we'll establish your goals of care while working together and even set a goal for you prior to your next appointment. My goal is for you to get the most you can out of this experience, and to leave you feeling better off than when you started. It takes courage, commitment, and an open mind and I commend you already for taking the first step. I can't wait to meet you!

Education

Master of Science in Nutritional Science, Bachelor of Arts in Psychology

Hobbies

I treasure spending quality time with my 2 boys who keep me very busy, my furry corgi who keeps my lint roller full of hair, my husband who is my rock, and time with my family and friends. I also enjoy hiking with friends, evening walks with the family, and going to the beach with my boys. When I get a moment to relax, putting my feet up to watch a show with my husband or getting pampered with a massage tend to do the trick. :)

Licenses and Certifications