Alexis Benson

About Alexis

Hi, I’m Alexis, a Registered Dietitian based in Cincinnati, Ohio. I have three years of experience and a BS in Dietetics from the University of Kentucky. My clinical work spans hospital and outpatient settings, and I’m currently focused on eating disorders at the PHP and IOP levels of care. I value evidence-based practice delivered with warmth, and I love blending science with everyday life. When I’m not working, you’ll likely find me reading, walking with my dog, or exploring new coffee shops. I hold the RD and LD credentials.

Approach to care

My care philosophy centers on collaboration, empathy, and evidence. I practice with a Health At Every Size lens, focusing on sustainable behavior change rather than restrictive dieting. I aim to be clear and practical, blending holistic attention to mental and physical well-being with solid science. Education sits at the heart of our work, so you’ll leave each session with reliable knowledge and doable steps. I meet you where you are, and together we’ll build a compassionate path forward.

Your first session with Alexis

Our first appointment is all about you. We’ll have a warm, judgment-free conversation to explore your relationship with food, daily routines, strengths, and the barriers you’ve faced. You don’t need to have it all figured out yet. Together we’ll establish one or two short-term goals and begin shaping a meal plan that fits your life, preferences, and schedule. I’ll share evidence-based strategies in a practical way, and we’ll adjust as you grow comfortable in the process.

Location

📍 Cincinnati , Ohio

Education

BS in Dietetics from the University of Kentucky

Hobbies

Reading, walks with my dog, trying new coffee shops, being an aunt, scrapbooking, boating

Licenses and Certifications