Alexis Poole

About Alexis

Hi there! I’m a Registered Dietitian with a passion for helping people feel their best through sustainable, realistic nutrition strategies. I believe healthy eating should be simple, enjoyable, and tailored to your unique lifestyle—not overwhelming or restrictive. Since becoming an RD, I’ve been deeply involved in nutrition education and research, and also hold a Master’s degree in Health Promotion.

Approach to care

My specialties include heart health, women’s health, weight management, and overall wellness. Whether you're working toward a specific goal, managing a health condition, or just wanting to feel more energized in your day-to-day life, I’m here to support you. My approach focuses on small, practical changes that lead to long-term results. We’ll work together to create a plan that fits your lifestyle—without cutting out the foods you love. Because nutrition should empower you, not restrict you. If you're ready to build sustainable habits and enjoy the journey along the way, I’d love to partner with you!

Your first session with Alexis

Our first session is all about getting to know you. I want to hear your story—your lifestyle, your goals, and what a typical day looks like when it comes to food and wellness. We'll talk about your current eating habits, any health concerns or diagnoses, your medical and family history, and what’s motivated you to seek support now. I also love learning about your interests outside of nutrition—whether that’s cooking, fitness, travel, or simply what makes you feel good. We’ll dive into what’s worked for you in the past (and what hasn’t), so we can start building a personalized plan that feels doable and aligned with your goals. This session is a judgment-free space. My goal is to make you feel heard, supported, and empowered to take the next step toward lasting, sustainable health—whatever that looks like for you.

Location

📍 Little Rock, Arkansas

Education

Bachelors in Nutrition & Dietetics - Masters in Health Promotion

Hobbies

Trying new restaurants, volleyball, reading books, & cooking!

Licenses and Certifications