Alexis Swiencki

About Alexis

Hi, I'm Alexis and I'm so glad you're here!! I've been a registered dietitian since 2022 and have worked across many different mediums including clinical hospital settings, private practice, and community health. In my spare time, I love to read up on the latest nutrition science and bake gluten free goods (my latest attempt at cinnamon rolls were a hit!). Throughout my work in hospitals, clinics, and community programs, I’ve learned that listening with care is the most powerful form of support. I aim to meet you where you are and translate science into practical steps we can use together.

Approach to care

I value care that is evidence-based and compassionate, grounded in current research yet tailored to your life. We’ll work together to create sustainable habits that fit YOU, not a one-size-fits-all plan. My approach honors Health At Every Size and treats weight as just one piece of a bigger picture. We’ll focus on behavior, nourishment, and joy, not dieting culture. You’ll gain clear, practical steps and real understanding, and I’ll meet you with warmth and curiosity as we navigate wellness as a holistic, educational journey.

Your first session with Alexis

Our first appointment is a warm, collaborative conversation. We’ll review your medical history and current relationship with food, establish short-term goals, and explore what’s working and (even more importantly) what isn’t. You don’t need to have it all figured out; this visit is about starting a path that fits your life and your own personal goals. I’ll create a nonjudgmental space where your experiences are respected and together, we’ll set 1–2 realistic steps to begin with.

Education

BS in Nutrition/Dietetics

Hobbies

Reading, writing, & baking

Licenses and Certifications