Alexis Towers

About Alexis

Hi, I’m Alexis! I am a Registered Dietitian with a B.S in Nutrition Sciences with a Sports Nutrition focus from the University of Nevada, Las Vegas. I believe nutrition should support your life - not control it! I’m passionate about turning science into everyday choices that fit real life. My approach is compassionate, collaborative, and focused on helping you feel seen, supported, and capable of lasting change. I’m glad you’re here!

Approach to care

My approach is empathetic and warm, with clear actions you can take today. I focus on helping you build sustainable habits in a way that feels empowering and achievable. We’ll explore your "why", goals, values, and routines. My goal is to meet you where you are. You’ll learn, you’ll feel supported, and we’ll celebrate progress without judgment as you build a healthier relationship with food and your body over time. Together we'll focus on progress, not perfection!

Your first session with Alexis

Our first session is all about you! We'll discuss your goals, current habits and challenges, and identify practical steps to help support those goals. You don’t need to have it all figured out. This is a collaborative conversation. My role is to provide guidance and support so you can feel confident in your health journey.

Location

📍 Nevada

Education

BS in Nutrition Sciences - Sports Nutrition, University of Nevada, Las Vegas

Hobbies

Outside of work, I enjoy any form of art (drawing, singing, dancing etc), watching movies, exercising and spending time with friends and family.

Licenses and Certifications