Specialties
- Diabetes or prediabetes
- Emotional eating
- General health
- Heart health
- Help gaining weight
- Help losing weight
- Nutrition support
- Tube feeding (EN)
Approaches
š
Intuitive eatingš„
Meal planningā
Weight-neutralš¤
Accountability
Identifies as
- Female
Minimum patient age
About Ali
With over 10 years of experience as a Registered Dietitian, I specialize in helping individuals navigate their unique nutrition journeys, from managing chronic diseases to improving overall health and well-being. Throughout my career, Iāve had the privilege of working with patients of all ages, supporting them in making sustainable, personalized changes that align with their lifestyle and health goals. Whether you're managing a chronic condition or simply striving to feel your best, I'm here to help you achieve lasting, impactful change. Let's work together to create a path forward thatās supportive, sustainable, and reflective of your individual needs.
Approach to care
I believe nutrition is highly individualized, and my approach focuses on empowering clients to achieve optimal health by emphasizing what we can add to our diets rather than what we have to remove. I understand that restrictive diets and unrealistic expectations often lead to frustration and burnout, so I prioritize creating flexible, realistic interventions that honor each personās unique preferences and challenges. By fostering a positive, non-judgmental relationship with food, we can make meaningful changes that last.
Your first session with Ali
In your first nutrition session with me, weāll focus on getting to know youāyour lifestyle, eating habits, and any challenges youāve faced with food. Together, weāll set realistic, personalized goals and create a practical plan you can start using right away. Iāll provide guidance and strategies tailored to your needs, so you leave with a clear path forward. This session is all about building a foundation for long-term, sustainable changesāwithout judgment, stress, or one-size-fits-all adviceāand Iāll be here to support you every step of the way.
Location
š Illinois
Education
Bachelors in Nutrition and Dietetics
Hobbies
When I am not working I enjoy exercising and spending time with my family and two rescue dogs
Licenses and Certifications
LD - Licensed Dietitian
RDN - Registered Dietitian Nutritionist