Alicia Connor

About Alicia

As a well-seasoned dietitian nutritionist and chef, I value ease and Quick & Delish recipes that fit real life. I combine evidence-based nutrition with practical strategies to meet you where you are, so you can enable a mindset that lets you enjoy food, prioritize health, and build balance with confidence and no restrictions.

Approach to care

I take a non-judgmental, root-cause approach to nutrition, helping you create sustainable systems that save time and prevent burnout. Together, we will craft doable solutions, systems, and routines focused on your health and making your days ahead easier.

Your first session with Alicia

We will have a casual conversation about where you are now, what you tried in the past, and I'll provide recommendations that feel doable. I will ask you about your medical history, prescription medications, supplement use, labs, and current lifestyle. We will focus on what you enjoy and expand on that to collaborate and create realistic steps moving forward.

Location

📍 San Francisco, California

Education

Masters in Family & Consumer Sciences, Dietetic Internship San Francisco State University

Hobbies

Biking, Hiking, Vista Point Seeking, Reading, Personal Growth, New Experiences

Licenses and Certifications