Alicia Howlett

About Alicia

Hi, I’m Alicia! I'm excited to meet you and help you start to love how you look and feel. I understand that sometimes life throws us curve balls that can effect our health, an unexpected medical diagnosis or health issue can be devastating. I specialize in helping you overcome health issues by learning to fuel your body to feel and perform your best. I’m here to make nutrition simple, sustainable, and effective. I have a background in clinical nutrition with years of experience in hospitals and private counseling, I understand how food impacts energy, performance, and long-term health. My goal is to take the guesswork out of nutrition and help you heal your body and build habits that fit your lifestyle without stress or restriction.

Approach to care

I understand we are each unique and a one-size-fits-all nutrition plan is not realistic or effective. I believe in it is important to work together to develop a personalized nutrition plan that feels achievable and works with your lifestyle. I will meet you where you are, listen to your concerns, and we will work together to ensure you feel supported in goals that are that achievable and empowering. Whether you are dealing with an illness or trying to improve your overall health, my goal is to make nutrition simple and approachable so you can focus on feeling your best without stress or confusion.

Your first session with Alicia

Our first session will focus on you and your challenges as well as your victories. I want to understand your health history, lifestyle, and goals so we can build a personalized nutrition plan that makes sense for you. We’ll discuss everything from your medical background to daily routines and food preferences. You can expect a supportive, judgment-free conversation where we focus on realistic, sustainable changes that will help you see progress and feel great.

Location

📍 Idaho Falls, Idaho

Education

California State University, Chico

Hobbies

Hiking, Skiing, Boating, Cooking

Licenses and Certifications