Alicia Wildman

About Alicia

I’m so glad you’ve stopped by my profile—chances are, you’re here because something about your health feels off. I can’t say I’ve seen it all, but I’ve seen a lot. I’ve watched people improve some scary labs, ease stubborn gut issues, and go from disliking their bodies to feeling confident and connected again. I don’t have a magic wand (I know, it’d be way cooler if I did), but what I do have is a blend of solid facts, fresh perspectives, and a listening ear to help you work through whatever’s keeping you stuck. All I ask is that you show up with an open mind and a willingness to try. On the personal side, I’ve got a couple of kids and a rambunctious house hippo—our big ol’ dog—who keep life interesting. I understand what it’s like to feel overwhelmed and exhausted, and I know firsthand that despite all of it, you can still learn, grow, and reach your goals. Helping people see their potential—and step into it—is exactly why I do this work.

Approach to care

First and foremost, we listen and we don’t judge! I haven’t lived your experience, that is completely unique to you and you deserve to be able to share your experiences with someone who won’t invalidate what you’ve been through.  I incorporate a non-diet and weight inclusive perspective. If you want to change your weight, that’s perfectly fine, but that is your decision alone. Not your mom’s, not your doctor’s, not a concerned distant relative you’ve seen once in the last 20 years. My job is to empower you to make healthy decisions that work for you! I also work through gut health from a holistic perspective with you. This is not to say there’s anything wrong with western medicine, but sometimes more can be done to make you comfortable and I want to honor that. If nothing else, I’m patient as heck and won’t make you feel bad about taking your time putting your plans into action. Getting well and meeting your goals comes down to the work you’re willing to put into yourself.

Your first session with Alicia

In our first session together we get (virtually) up close and personal. First, I’ll ask about your ex from freshman year, just kidding… unless they had an impact on your relationship with food. We go over the story of “You.” All the things going on in your life and past events that shaped who you are now because guess what: health is determined by much more than just food. Then, we continue writing Your Story. We’ll build on your goals with each appointment, teasing out your losses and the why behind them and more importantly celebrating your wins! If you’re just here for a one and done meal plan, I may not be the RD for you. The biggest victories happen for those who continue to show up whether they succeed or fail. I’m in this for the long-haul with you. If you are ready to feel better about the skin you’re in and leave behind the guesswork of doing “everything right,” then book an appointment with me so we can set to work on making you the best version of yourself. 

Location

📍 Thornton, Colorado

Education

Bachelor of Science in Human Nutrition and Dietetics from Metropolitan State Univeristy of Denver. Distance Dietetic Internship from Utah State University

Hobbies

Carnivorous plants, pets (currently a pitbull and a couple of praying mantises), hiking and nature walks, crochet and knitting, and anything I can do to be creative!

Licenses and Certifications