Alina Montes

About Alina

Hi there, my name is Alina! I have a range of client experience including chronic diseases, weight management, disordered eating/eating disorders, and more. I have had a love for nutrition for many years, and I truly enjoy seeing clients develop an understanding of their own nutritional goals

Approach to care

Changes in lifestyle, eating habits, physical activity, relationship with food, and mindset on overall health are all a process, not an overnight fix. Compassion and understanding are the core of my approach to nutrition. Whether you need a slower approach or want to start making changes immediately, I am adaptable to your pace and will work to be the support you need to ensure long-lasting success

Your first session with Alina

In the first session, you can expect to answer general questions regarding lifestyle, daily routine, eating habits, physical activity level, and any other health concerns you believe are relevant. I would love to know your expectations for our sessions and what you hope to get out of them

Location

📍 Florida

Education

Bachelor's of Science - Major in Nutrition and Dietetics, Minor in Food Science Master's of Science - Major in Nutrition and Dietetics

Hobbies

Sports, walks, music, baking, puzzles

Licenses and Certifications