Alison Gold

About Alison

With over 15 years of experience as a registered dietitian, I’ve had the privilege of helping countless individuals achieve lasting success in their nutrition and wellness journeys. My passion lies in empowering people to fuel their bodies with confidence, make sustainable lifestyle changes, and reach their personal health goals. I believe that good nutrition is not about restriction, but about nourishment, balance, and joy in eating.

Approach to care

My approach to care is highly individualized—never one-size-fits-all. Together, we’ll create a plan that’s tailored to you: your unique preferences, goals, and lifestyle. I take a weight-neutral approach, focusing on sustainable habits and helping you achieve the health and wellness goals that matter most to you.

Your first session with Alison

Our first session will be all about you. I’ll spend most of the time listening—learning about your health background, food history, current concerns, and the goals you hope to achieve through our work together. This session helps me understand your story so we can create a plan that truly fits your needs. You’ll leave our first meeting with at least one meaningful, achievable action step that we’ll craft together.

Location

📍 New York

Education

Masters of Public Health, Nutrition from the University of North Carolina and Bachelors of Science in Biobehavioral Health from the Pennsylvania State University

Hobbies

Hiking, reading, cooking, spending time with my family

Licenses and Certifications