Alison Griffith

About Alison

Hi, I’m Alison Griffith, a Registered Dietitian passionate about helping individuals and families build balanced, realistic nutrition habits. I specialize in diabetes management, women’s health, pregnancy and postpartum nutrition, PCOS, and family wellness. My approach is compassionate and practical—focusing on progress, not perfection—so you can feel confident in your food choices and nourish your body for long-term health.

Approach to care

My approach to care is rooted in balance, compassion, and practicality. I believe that nutrition should fit your life—not the other way around. Together, we’ll focus on small, sustainable changes that support your goals, improve your relationship with food, and make healthy eating feel realistic and enjoyable.

Your first session with Alison

During your first session, we’ll take time to get to know each other and talk about your goals, lifestyle, and any challenges you’re facing. There’s no judgment or pressure—just a supportive space to share your story and start building a plan that feels realistic for you. Together, we’ll create small, doable steps to help you feel more confident and supported on your nutrition journey.

Location

📍 Farmington, Missouri

Education

B.S. in Dietetics, M.A. in Health Advancement and Promotion

Hobbies

Kayaking, Being Outdoors, Cooking, Crafting, Spending time with family

Licenses and Certifications