Specialties
- Emotional eating
- General health
- Heart health
- Help losing weight
Approaches
🥘
Meal planning💛
Relationship with food🤝
Accountability
Identifies as
- White
- Female
Minimum patient age
About Alivia
Hello! I'm Alivia, a Registered Dietitian with an MS in Nutrition. I have one year of experience, working across clinical/hospital, community health, and research settings. I earned my BS in Dietetics at Utah State University and my MS at Idaho State University. I’m fascinated by the way the food we eat impacts so many aspects of our health. When I’m not helping clients, you’ll find me running, practicing yoga or pilates, cooking yummy dinners, reading, hosting friends, or paddleboarding. I’m always learning, curious, and dedicated to helping people build a healthier relationship with food.
Approach to care
My care approach is evidence-based, empathetic, and collaborative. I blend current nutrition science with a warm, non-judgmental space where you can feel truly seen and supported. Together, we’ll set clear, achievable goals and track progress step by step, so you always know what comes next. My goal is to help you feel confident in your health while still enjoying your lifestyle and the foods you love. You’ll leave our sessions with practical knowledge and confidence to make informed choices well beyond our sessions.
Your first session with Alivia
Think of our first visit as a friendly conversation about your goals and your relationship with food. We’ll review your medical history, daily routines, and what’s been working or not. There’s no pressure to have everything figured out from the start; we’ll work together to set 1–2 practical goals. Our time will be respectful, non-judgmental, and focused on setting you up for small wins that add up over time. I’m here to support you every step of the way.
Education
BS in Dietetic, Utah State University; MS in Nutrition, Idaho State University
Hobbies
Running, yoga, pilates, cooking, reading, hosting, and paddleboarding
Licenses and Certifications
MS - Master of Science
RD - Registered Dietitian
