Specialties
- Diabetes or prediabetes
- General health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
Approaches
π₯
Meal planningπ
Relationship with foodπ
Exerciseπ€
Accountability
Identifies as
- Christian
- Female
Minimum patient age
About Aliz
Hi! I am a dietitian with over 15 years experience working with clients from infants to older adults. I encourage clients to make small shifts to create lasting behavior change that leads to a healthy lifestyle. I want my clients to be healthy: to enjoy food and life to the fullest!
Approach to care
I believe in working collaboratively with my clients based on their desired outcomes, values, and their unique needs. We create goals together, focusing on what is most important to them and what feels achievable at the present time. I offer encouragement and accountability to keep my clients motivated, focused, and on track.
Your first session with Aliz
During our initial session together, I will spend a lot of time getting to know you and what you want to accomplish. We will discuss your habits and lifestyle, food preferences, health history, and expectations of working together. My goal is for you to be excited to get started on this journey!
Location
π New Jersey
Education
Rutgers University, Montclair University
Hobbies
I enjoy gardening, cooking, walking my dogs, running, hiking, camping, skiing, kayaking, being outdoors as much as possible!
Licenses and Certifications
RDN - Registered Dietitian Nutritionist
