Aliza Hackmyer

About Aliza

Hi, I'm Aliza, MS, RD, RDN. I'm a Registered Dietitian with one year of experience, grounded in evidence and compassion. I earned my BS from Syracuse University and my MS from Pace University, and I've worked in clinical hospital settings as well as private practice. I'm passionate about getting to know you and figuring out how we can navigate your health journey together to reach your goals. I aim to combine science with warmth in every conversation.

Approach to care

I practice an evidence-based, holistic approach that centers you as a person, not a diagnosis. We'll work in partnership, with clear, actionable steps and ongoing check-ins to keep you moving forward. I support a weight-neutral, HAES-informed perspective that emphasizes sustainable behaviors rather than quick fixes. You'll leave each session with practical tools and a deeper understanding of how body signals, stress, and food choices fit your life. Together, we grow.

Your first session with Aliza

Our first appointment is a warm, judgment-free conversation about you. We'll review your medical history and lab work, take a deep dive into your relationship with food, and establish short-term goals. We'll create a starter meal plan that fits your routine and preferences. No need to have it all figured out before we meet. We'll co-create a clear, doable path and set you up with steps for the next weeks. Together, we'll build momentum.

Location

📍 Manhattan, New York

Education

Syracuse University BS, Pace University MS

Hobbies

Exercise, cooking, reading, walking

Licenses and Certifications