Allana Boone

About Allana

Hi, I'm Allana. I'm a Registered Dietitian with 10 years of experience and an MS in Nutrition and Research. I've worked in both community health and clinical hospital settings, where I learned that care succeeds when science meets compassion. I bring my CLC, RDN, and LD credentials into every session, guiding you with evidence-based insights and real-world steps. My goal is to help you feel confident in your food choices, understand your relationship with eating, and build sustainable habits that fit your life. I believe in warmth, curiosity, and steady progress you can trust.

Approach to care

As we work together, I ground our plan in current science yet tailor it to you. I practice with empathy and warmth, meeting you where you are and fostering a nonjudgmental space. My approach is direct and action-oriented, offering clear steps, check-ins, and practical strategies. I embrace Health at Every Size, focusing on behaviors and well-being rather than numbers alone. I view health holistically, considering sleep, stress, community, and food as part of a bigger picture. I believe education is a key part of empowerment, helping you make informed decisions and sustain changes over time.

Your first session with Allana

Our first appointment is all about you. We'll review your medical history in a structured, gentle way and do a deep dive into your relationship with food. Together we'll establish short-term goals that feel achievable. You don't need to have it all figured out before we meet; think of this as a collaborative conversation where we set a clear path forward and check in on your priorities. We'll discuss your current routines, barriers, and what success looks like for you, so you leave with a sense of direction and support.

Education

MS of Science in Nutrition and Reserch

Hobbies

Traveling, Exploring new Recipes

Licenses and Certifications