Allie Steffensen

About Allie

As a dedicated dietitian, I help individuals achieve their health and wellness goals through personalized nutrition plans. With experience in outpatient dietetics, I work with patients to manage conditions such as weight loss, intuitive eating, diabetes, PCOS, food intolerances, and hypertension.

Approach to care

My approach is centered around listening to your body and focusing on how you feel, rather than simply relying on the number on the scale. I believe in "nutrition by addition," encouraging positive, sustainable changes to nourish your body and improve your overall well-being. Let's work together to find a nutrition plan that fits your lifestyle and empowers you to feel your best.

Your first session with Allie

During our first session together, we will discuss you past nutrition habits, past medical history, and any other information that will help me to have a better understanding of you. We will also discuss challenges and successes that you have had in the past surrounding wellness. This information will help me guide you to a plan that fits your lifestyle!

Location

📍 Brookings, South Dakota

Education

Bachelor of Science in Nutrition and Dietetics & Master of Science with Nutrition Specialization; South Dakota State University

Hobbies

I am also a fitness instructor and love encouraging people to move their body in a way that feels good for them. I love spending time with family and friends and enjoy being outdoors.

Licenses and Certifications