Specialties
- Women's health
- Vegan/vegetarian
- General health
- Help gaining weight
- Help losing weight
- Weight stabilization
- Healthy aging
- Prediabetes
- Emotional eating
- Heart health
- Pre or postnatal nutrition
- Pediatric nutrition
- Menopause
- Hormonal health
- PCOS
- High cholesterol
- High blood pressure
Approaches
🥘
Meal planning⭐
Weight-neutral🏃
Exercise🤝
Accountability
Identifies as
- Christian
- White
- Female
Cuisines / Diets
- Gluten Free
- Italian
- Mediterranean
- Mexican
- Vegan
- Vegetarian
Minimum patient age
About Allison
I'm a Registered Dietitian with 25 years experience helping individuals achieve their health goals through personalized, practical nutrition strategies. I hold a certificate in adult weight management, am a Certified Culinary Medicine Specialist, and have a plant-based chef certificate. While I enjoy a variety of foods, including meat, I love adding more plant-based options to my diet to support a balanced lifestyle. I specialize in weight management, women’s health, culinary medicine, perimenopause, menopause, and weight loss without restrictive diets. I also support busy families in creating nutritious, enjoyable meals. Looking forward to working together on your goals.
Approach to care
Here’s a rewritten version of your care approach for your bio, aligned with the goals and audience described in your document: --- My approach to care is rooted in empathy and understanding, recognizing that everyone’s journey with food and health is deeply personal. My goal is to not only offer nutritional guidance but to walk alongside you as a partner on your path to improved well-being. Together, we’ll create a tailored plan that fits seamlessly into your lifestyle, empowering you to make sustainable changes. I believe in delivering clear, actionable advice to help you succeed with confidence and ease.
Your first session with Allison
In our initial session, we’ll take a comprehensive look at your medical history, lab results (if available), lifestyle, and current eating habits. Most importantly, we’ll discuss your personal health goals. Together, we’ll design a tailored plan that aligns with your needs and sets you on a clear path toward achieving your objectives.
Location
📍 Ocoee, Florida
Education
BS Nutriition, Certified Culinary Medicine Specialist, Certificate in Adult Weight Loss Management
Hobbies
Cooking, Exercise, Boating,
Licenses and Certifications
RDN - Registered Dietitian Nutritionist